How to pace yourself during the Coronavirus lock-down

It is slowly dawning on us all that this is not going to be a sprint. We are beginning to understand that we’ll be living with this virus (and our radically different lives) for some considerable time.

I’m not surprised it’s taking us a while to adjust. It’s only three months since the first cases were seen in Wuhan. Yet at the time of writing Covid-19 has spread to 203 countries and territories. Over 1 million people have been infected. And this is only the people who have been tested. It is remarkable that we are going through such a…