Improve your life in six seconds

Charlotte Sheridan
5 min readJun 29, 2021

Om Mani Padme Hum.

Or, in its original ancient language of Sanskrit — ॐ मणिपद्मे हूँ

If you’ve done any yoga in the past, this chant might be familiar to you. There are debates about its meaning, but “Mani Padme” is often translated as “jewel in the Lotus.” The Lotus flower is ubiquitous across India, East and South-East Asia. Growing in flood plains and slow-moving rivers, the…

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Charlotte Sheridan

Psychologist, coach, writer, photographer… juggling them all but often dropping balls.